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What time is it in São Tomé and Príncipe?

17:45:45

Friday 13 November 2026

  • Time zone UTC+00:00
  • No daylight saving time

Daylight saving time in São Tomé and Príncipe

No daylight saving time: the same time all year round.

Daylight saving time around the world

Day and night around the world

World map: where it is day and where it is night right now, with São Tomé and Príncipe
  • São Tomé and Príncipe
  • sun overhead
  • twilight
  • night

Tap the map for the time in the nearest city; + and − to zoom.

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Good to know about the time in São Tomé and Príncipe

São Tomé and Príncipe is on Greenwich Mean Time, UTC, all year round. Time in São Tomé

The country has spent just one year on a different time: on 1 January 2018, it put its clocks forward by one hour to align with its Central African neighbours, then put them back on 1 January 2019. The archipelago lies very close to the point where the equator crosses the Greenwich meridian.

Time in the cities of São Tomé and Príncipe